CONTACT: STEVE PARROTT
5 Old Capitol
Iowa City IA 52242
(319) 335-0557; fax (319) 335-0558
Football fans urged to avoid dehydration and other warm weather hazards
IOWA CITY, Iowa -- Bright, sunny September days are perfect for college
football, but there are some warm weather hazards that fans should be aware
of, such as too much sun and not enough drinking water.
Here are some tips from University of Iowa medical experts:
* Avoid dehydration by drinking plenty of non-alcoholic beverages.
Water is best, but you can also drink fruit juices, sports drinks and caffeine-free
soft drinks. Alcoholic and caffeinated beverages can actually cause dehydration.
Water cups will be available and water stations will be located in each
corner of the stadium, UI athletic officials note.
Beverage bottles, including bottled water, are not allowed in the stadium.
For the convenience of fans who bring bottled water to the stadium, paper
cups will be available at all gates.
* Exercise caution when out in the sun. Wear a hat and apply sun block
to minimize exposure to the sun's ultraviolet rays. Use a sun block with
an SPF (sun protection factor) of at least 15. The most harmful rays occur
from 10 a.m. to 3 p.m., and people with fair skin are most prone to sunburn.
* Watch out for yellow jackets, a type of wasp frequently confused with
bees. They're attracted to sugar-based refreshments, including soft drinks.
They also like perfumes and bright floral colors. People who are allergic
to bee or wasp stings should carry an antiphylactic medication prescribed
by a physician.
* If you are taking prescribed medications, bring them to the game,
especially if you're taking heart medication. If you forget or run out,
a temporary supply of most medications can be arranged through the Kinnick
Stadium Aid Station located on the concourse at the south end of the stadium.